Today, POP Pilates® is now a live class and internationally recognized instructor certification program (ACE, AFAA, NASM). In a groundbreaking partnership, 24 Hour Fitness aligned with Cassey to make POP Pilates® the official Pilates format of all their gyms in the United States.
From authoring her best-selling book, Hot Body Year Round to designing and manufacturing her own performance activewear line, POPFLEX – Cassey is continually evolving the world of Blogilates to help bring more value and happiness into the lives of her community members, aka “POPsters”.
In 2016, Cassey launched her toughest body transformation program, PIIT28: an equipment-free Pilates Intense Interval Training workout that takes only 28 min and 40 sec a day. The results, mental and physical, are absolutely phenomenal.
Cassey has been featured on numerous media outlets such as Good Morning America, Dr. Oz, The Steve Harvey Show, PEOPLE Magazine, COSMPOLITAN, SEVENTEEN, The New York Times and she recently graced the cover of HEALTH Magazine!